Nutrition Calculator

Ready to learn more about what your numbers are? Click here to use our nutrition calculator, which will explain your daily estimated calorie and nutrient needs. You can also use it to calculate the needs of every member of your family.

How Facts Up Front Helps

Obesity is a serious problem in the U.S. This infographic explains how Facts Up Front can help Americans make more informed choices and build healthier diets.

Nutrition Quiz

How much do you know about calories, nutrients and portion sizes? Click here to test your knowledge. Try taking the quiz before and after exploring the site to see how much you learn!

About GMA & FMI

Meet the Grocery Manufacturers Association and the Food Marketing Institute, which worked together with their members to launch Facts Up Front.

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Newsroom

Read press releases and news about Facts Up Front, and find additional media resources.

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Research & Resources

Find research about food labeling, as well as additional resources for information on daily nutrient needs.

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